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Spirituality
- Can you share how your personal beliefs or spiritual practices help you cope with life's challenges or losses?
- In what ways do you feel most supported—spiritually or emotionally—during difficult times?
- Are there any spiritual or cultural traditions that are important for you to honor in your healing process?
- How can I best support you in a way that respects your beliefs and spiritual journey?
Spirituality, Identity, and Healing
Spirituality looks different for everyone. For some, it’s grounded in religious faith or a long-standing tradition. For others, it may be a sense of inner connection, nature-based practices, ancestral wisdom, or a search for meaning beyond the everyday. In therapy, there’s space for all of it. Whether you're exploring your beliefs, feeling disconnected from your spiritual self, or healing from spiritual harm or religious trauma, I offer a space of respect, curiosity, and compassion. You don’t need to fit into a specific box—your experiences, questions, and values are welcome here. Together, we can explore how your spiritual path, however it unfolds, can support your healing, identity, and emotional well-being.
Take the First Step
Whether you're exploring your beliefs, healing from spiritual wounds, or seeking deeper meaning, this free 20-minute consultation offers a safe, respectful space to connect and see how spirituality-informed therapy can support your journey. All paths are welcome.